{"id":77589,"date":"2026-03-25T16:08:45","date_gmt":"2026-03-25T14:08:45","guid":{"rendered":"https:\/\/irinanegrila.ro\/?post_type=product&p=77589"},"modified":"2026-03-25T16:08:46","modified_gmt":"2026-03-25T14:08:46","slug":"pachet-strategie-in-farfurie","status":"publish","type":"product","link":"https:\/\/irinanegrila.ro\/en\/product\/pachet-strategie-in-farfurie\/","title":{"rendered":"Pachet STRATEGIE \u00ceN FARFURIE – 4 \u0219edin\u021be"},"content":{"rendered":"

Aliniaz\u0103-\u021bi felul \u00een care te hr\u0103ne\u0219ti la obiectivele tale de s\u0103n\u0103tate, longevitate, fitness \u0219i stare de bine.<\/b>\u00a0<\/span><\/p>\n

Hrana este unul dintre elementele esen\u021biale \u00een starea noastr\u0103 de bine, al\u0103turi de sport, odihn\u0103, s\u0103n\u0103tate emo\u021bional\u0103. C\u00e2nd aceasta e aliniat\u0103 la obiectivele tale, sim\u021bi rezultatele – \u00eent\u00e2i \u00een energie, apoi \u00een recompozitarea corpului t\u0103u \u0219i \u00een stare de bine.\u00a0<\/span><\/p>\n

\u00cempreun\u0103 vom lucra <\/span>pe principii alimentare<\/b> care s\u0103 serveasc\u0103 scopului t\u0103u, te voi ajuta s\u0103 folose\u0219ti instrumentele potrivite pentru tine \u0219i s\u0103 vezi cum lucrurile nu sunt at\u00e2t de complicate cum \u00ee\u021bi imaginezi.\u00a0<\/span><\/p>\n

Ce \u00ee\u021bi ofer \u00een acest pachet:<\/b><\/p>\n

    \n
  1. Un test nutri\u021bional care s\u0103 creeze un tablou actual clar \u0219i interpretarea acestuia cu recomand\u0103ri;<\/span><\/li>\n
  2. Un template pentru un jurnal alimentar ini\u021bial;<\/span><\/li>\n
  3. 4 \u00eent\u00e2lniri de 60 de minute \u00een care cuprindem cele mai de impact schimb\u0103ri de care ai tu, \u00een particular, nevoie, al\u0103turi de exemple, sugestii, hacks;<\/span><\/li>\n
  4. Un plan alimentar pentru 7 zile, ghid, doar al t\u0103u, adaptat obiectivelor \u0219i nevoilor tale;<\/span><\/li>\n<\/ol>\n

    Pentru cine este acest pachet:<\/b><\/p>\n

      \n
    • Pentru cei care \u0219tiu c\u0103 au nevoie de un ghidaj rapid, dar de fine\u021be, pentru a-\u0219i atinge obiectivele \u0219i alinia hrana cu acestea;<\/span><\/li>\n
    • Pentru cei care vor s\u0103-\u0219i confirme direc\u021bia aleas\u0103 deja;<\/span><\/li>\n
    • Pentru cei care simt c\u0103 ceva s-a schimbat \u0219i nu-\u0219i mai pot sus\u021bine antrenamentele sau au atins un platou;<\/span><\/li>\n
    • Pentru cei care vor s\u0103 se simt\u0103 mai energici \u0219i s\u0103-\u0219i g\u0103seasc\u0103 un echilibru la mas\u0103;<\/span><\/li>\n
    • Pentru cei care vor s\u0103 g\u0103teasc\u0103 mai echilibrat pentru sine sau pentru \u00eentreaga familie;<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

      Anamnez\u0103, definire obiective \u0219i strategie, plan \u0219i principii de nutri\u021bie adaptate pentru tine \u0219i stilul t\u0103u de via\u021b\u0103.<\/span><\/p>","protected":false},"featured_media":77590,"template":"","meta":[],"product_brand":[],"product_cat":[105],"product_tag":[],"class_list":["post-77589","product","type-product","status-publish","has-post-thumbnail","product_cat-ground-yourself","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/product\/77589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/media\/77590"}],"wp:attachment":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/media?parent=77589"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/product_brand?post=77589"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/product_cat?post=77589"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/product_tag?post=77589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}