{"id":77666,"date":"2026-05-22T18:14:38","date_gmt":"2026-05-22T15:14:38","guid":{"rendered":"https:\/\/irinanegrila.ro\/?page_id=77666"},"modified":"2026-05-27T16:31:12","modified_gmt":"2026-05-27T13:31:12","slug":"program","status":"publish","type":"page","link":"https:\/\/irinanegrila.ro\/en\/program\/","title":{"rendered":"Program Nutritie"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"77666\" class=\"elementor elementor-77666\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55d551c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55d551c0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d24fc08\" data-id=\"3d24fc08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ea61cc7 elementor-widget elementor-widget-heading\" data-id=\"3ea61cc7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Program \u00een construc\u021bie. al\u0103turi de tine.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55dcb42 elementor-widget elementor-widget-heading\" data-id=\"55dcb42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Devino propriul t\u0103u nutri\u021bionist<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f1db41 elementor-widget elementor-widget-heading\" data-id=\"20f1db41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">15 s\u0103pt\u0103m\u00e2ni de educa\u021bie nutri\u021bional\u0103 bazat\u0103 pe \u0219tiin\u021b\u0103 \u0219i principii ac\u021bionabile<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1324690a elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1324690a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mi-am propus s\u0103 creez un program s\u0103 te echipeze cu <strong>cuno\u0219tin\u021bele, instrumentele \u0219i sprijinul<\/strong> de care ai nevoie ca s\u0103 devii <b><i>propriul t\u0103u specialist \u00een nutri\u021bie<\/i><\/b> \u2014 pentru totdeauna.\u00a0<\/p><p>Da, \u00eemi doresc s\u0103 creez un program complet care <b>s\u0103-\u021bi dezvolte g\u00e2ndirea critic\u0103 \u0219i s\u0103 te preg\u0103teasc\u0103 s\u0103 iei deciziile bune pentru tine \u0219i familia ta<\/b> indiferent ce nout\u0103\u021bi \u0219tiin\u021bifice, ce piramide alimentare \u0219i ce trenduri <i>shiny<\/i> apar.\u00a0<\/p><p><b>Dar am nevoie de ajutorul t\u0103u pentru a-l face super-util pentru tine!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24ad81a4 elementor-widget elementor-widget-button\" data-id=\"24ad81a4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#waitlist\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rezerv\u0103-\u021bi locul<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432e663 elementor-widget elementor-widget-text-editor\" data-id=\"432e663\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"#program\"><span style=\"text-decoration: underline;\">Descoper\u0103 programul<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53561667 elementor-widget elementor-widget-text-editor\" data-id=\"53561667\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"display: flex; gap: 0; border: 1px solid #e8e5f0; border-radius: 8px; overflow: hidden; width: fit-content; background: white;\"><div style=\"padding: 16px 24px; border-right: 1px solid #e8e5f0;\"><div style=\"font-family: Roboto Mono,monospace; font-size: 1.4rem; font-weight: 600; color: #5f2cff;\">15<\/div><div style=\"font-size: 0.7rem; color: #8a8588; text-transform: uppercase; letter-spacing: 0.06em;\">s\u0103pt\u0103m\u00e2ni<\/div><\/div><div style=\"padding: 16px 24px; border-right: 1px solid #e8e5f0;\"><div style=\"font-family: Roboto Mono,monospace; font-size: 1.4rem; font-weight: 600; color: #5f2cff;\">12<\/div><div style=\"font-size: 0.7rem; color: #8a8588; text-transform: uppercase; letter-spacing: 0.06em;\">module live<\/div><\/div><div style=\"padding: 16px 24px; border-right: 1px solid #e8e5f0;\"><div style=\"font-family: Roboto Mono,monospace; font-size: 1.4rem; font-weight: 600; color: #5f2cff;\">3<\/div><div style=\"font-size: 0.7rem; color: #8a8588; text-transform: uppercase; letter-spacing: 0.06em;\">\u00eent\u00e2lniri 1:1 x 60&#8242;<\/div><\/div><div style=\"padding: 16px 24px;\"><div style=\"font-family: Roboto Mono,monospace; font-size: 1.4rem; font-weight: 600; color: #5f2cff;\">15<\/div><div style=\"font-size: 0.7rem; color: #8a8588; text-transform: uppercase; letter-spacing: 0.06em;\">locuri max.<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68ef00f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68ef00f5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a74b68f\" data-id=\"2a74b68f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f2e9675 elementor-widget elementor-widget-heading\" data-id=\"4f2e9675\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Ce vei primi<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5450e2b2 elementor-widget elementor-widget-heading\" data-id=\"5450e2b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tot ce vei avea vreodat\u0103 nevoie, \u00eentr-un singur program.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32dcfbb5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"32dcfbb5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 S\u0102PT\u0102M\u00c2NI (SEPTEMBRIE - DECEMBRIE 2026)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">12 MODULE LIVE s\u0103pt\u0103m\u00e2nale + RESURSE \u0218I AC\u021aIUNI DE F\u0102CUT PENTRU URM\u0102TOAREA S\u0102PT\u0102M\u00c2N\u0102<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 \u00ceNT\u00c2LNIRI 1:1 a c\u00e2te 60'<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ARHIV\u0102 DE \u00ceNREGISTR\u0102RI<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ARHIV\u0102 DE RESURSE (calculatoare automate, prompts AI, documente cadru, scorecards de verificare, documente de referin\u021b\u0103 pentru analize etc.)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">COMUNITATE DE WHATSAPP, SUPORT \u0218I FEEDBACK ZI DE ZI pe toat\u0103 perioada programului<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">speciali\u0219ti invita\u021bi pe tematici specifice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f6034d elementor-widget elementor-widget-text-editor\" data-id=\"8f6034d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4b0.svg\" alt=\"\ud83d\udcb0\" \/> <b>Valoarea estimat\u0103 a programului: aprox. 1455 \u20ac.*<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3365632 elementor-widget elementor-widget-text-editor\" data-id=\"3365632\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*aproximat\u0103 acum \u00een func\u021bie de valoarea individual\u0103 a resurselor \u0219i alternative din pia\u021b\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0c3519 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0c3519\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78d52efd\" data-id=\"78d52efd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28e5479b elementor-widget elementor-widget-heading\" data-id=\"28e5479b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Este programul potrivit pentru mine?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53406965 elementor-widget elementor-widget-heading\" data-id=\"53406965\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Te reg\u0103se\u0219ti \u00eentr-una dintre aceste situa\u021bii?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc4a794 elementor-widget elementor-widget-text-editor\" data-id=\"1dc4a794\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Din munca mea cu oamenii, am observat c\u0103 suntem diferi\u021bi, \u00een puncte diferite ale vie\u021bii noastre \u0219i cu nevoi diferite. Dar am observat, \u00een schimb, un numitor comun: mult\u0103 confuzie, lips\u0103 de repere clare, oboseal\u0103 decizional\u0103, dar \u0219i mult\u0103 dorin\u021b\u0103 de a \u00een\u021belege, nu de a urma orbe\u0219te instruc\u021biuni primite de la altcineva.\u00a0<\/p><p><b>Aici sunt doar 6 situa\u021bii la care m-am g\u00e2ndit eu.<\/b> <i>Dac\u0103 nu te \u00eencadrezi \u00een niciuna, dar crezi c\u0103 ai avea nevoie s\u0103 schimbi ceva pentru a te sim\u021bi echilibrat &#8211; particip\u0103 la cercetare \u0219i hai s\u0103 vorbim.\u00a0<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e459d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e459d7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4cd8bf6a\" data-id=\"4cd8bf6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6be541e6 elementor-widget elementor-widget-text-editor\" data-id=\"6be541e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #4cc18d;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1fa7a.svg\" alt=\"\ud83e\ude7a\" \/>\u00a0<i>Mi-au ie\u0219it analizele prost<\/i><\/strong><\/p><ul style=\"list-style: none; padding: 0; margin: 0;\"><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\">Ai ie\u0219it de la analize cu colesterolul, trigliceridele sau glicemia u\u0219or peste normal. Medicul \u021bi-a recomandat s\u0103 \u00ee\u021bi schimbi alimenta\u021bia, dar nu \u021bi-a explicat concret ce \u00eenseamn\u0103 asta \u00een via\u021ba de zi cu zi. Nu e\u0219ti bolnav \u2014 dar \u0219tii c\u0103 ai nevoie de o schimbare real\u0103.<\/li><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\"><strong>\u2192 \u00cen\u021belegi ce \u00ee\u021bi spun analizele \u0219i ce schimb\u0103ri concrete po\u021bi face prin alimenta\u021bie, \u00eenainte de a fi nevoie de medicamente.<\/strong><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-595f010a\" data-id=\"595f010a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dc6cc14 elementor-widget elementor-widget-text-editor\" data-id=\"7dc6cc14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #ff5500;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f504.svg\" alt=\"\ud83d\udd04\" \/>\u00a0<i>Am \u00eencercat tot felul de diete \u0219i niciun rezultat pe termen lung<\/i><\/strong><\/p><ul style=\"list-style: none; padding: 0; margin: 0;\"><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\">Ai mai \u021binut diete. Unele au func\u021bionat pe termen scurt, niciuna nu a durat. E\u0219ti obosit de regimuri restrictive, de efectul yo-yo \u0219i de informa\u021bii contradictorii g\u0103site pe internet. Vrei s\u0103 \u00een\u021belegi, \u00een sf\u00e2r\u0219it, cum func\u021bioneaz\u0103 corpul t\u0103u.<\/li><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\"><b>\u2192 Construie\u0219ti o rela\u021bie echilibrat\u0103 cu m\u00e2ncarea, bazat\u0103 pe \u00een\u021belegere \u0219i alegeri con\u0219tiente \u2014 nu pe interdic\u021bii.<\/b><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7ebe7177\" data-id=\"7ebe7177\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79cef35e elementor-widget elementor-widget-text-editor\" data-id=\"79cef35e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #b4b1fe;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f469-200d-1f467-200d-1f466.svg\" alt=\"\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66\" \/>\u00a0<i>Vreau s\u0103-i ofer copilului meu educa\u021bia nutri\u021bional\u0103 pe care eu nu am primit-o<\/i><\/strong><\/p><ul style=\"list-style: none; padding: 0; margin: 0;\"><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\">Vrei s\u0103 le oferi copiilor t\u0103i obiceiuri alimentare s\u0103n\u0103toase, dar nu e\u0219ti sigur c\u0103 ce le pui pe mas\u0103 este cu adev\u0103rat echilibrat. Te \u00eentrebi dac\u0103 m\u0103n\u00e2nc\u0103 suficient de variat \u0219i dac\u0103 tu \u00eensu\u021bi e\u0219ti un model alimentar bun.<\/li><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\"><b>\u2192 Devii resursa de nutri\u021bie a familiei tale \u2014 planifici mese echilibrate cu \u00eencredere, f\u0103r\u0103 stres.<\/b><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68ce5a4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68ce5a4a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-63c435ec\" data-id=\"63c435ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-109390ed elementor-widget elementor-widget-text-editor\" data-id=\"109390ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #4cc18d;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f3c3-200d-2640-fe0f.svg\" alt=\"\ud83c\udfc3\u200d\u2640\ufe0f\" \/>\u00a0<i>M\u0103 mi\u0219c mult \u0219i vreau s\u0103 sus\u021bin asta cu nutri\u021bia potrivit\u0103<\/i><\/strong><\/p><ul style=\"list-style: none; padding: 0; margin: 0;\"><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\">Te mi\u0219ti, ai grij\u0103 de tine, dar sim\u021bi c\u0103 po\u021bi face mai mult cu ce m\u0103n\u00e2nci. Nu \u0219tii cum s\u0103 \u00ee\u021bi structurezi alimenta\u021bia \u00een jurul antrenamentelor sau cum s\u0103 \u00ee\u021bi sus\u021bii energia pe tot parcursul zilei.<\/li><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\"><b>\u2192 Aliniezi alimenta\u021bia cu activitatea fizic\u0103 pentru rezultate mai bune, recuperare mai rapid\u0103 \u0219i energie constant\u0103.<\/b><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-545eeb63\" data-id=\"545eeb63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-672d91f4 elementor-widget elementor-widget-text-editor\" data-id=\"672d91f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #5f2cff;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4bc.svg\" alt=\"\ud83d\udcbc\" \/>\u00a0<i>M\u0103n\u00e2nc ce apuc, c\u00e2nd apuc. E haos.<\/i><\/strong><\/p><ul style=\"list-style: none; padding: 0; margin: 0;\"><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\">M\u0103n\u00e2nci ce apuci, energia ta a sc\u0103zut fa\u021b\u0103 de acum c\u00e2\u021biva ani \u0219i sim\u021bi c\u0103 alimenta\u021bia ta nu te sus\u021bine. Ai nevoie de un sistem simplu care s\u0103 te ajute s\u0103 decizi \u0219i s\u0103 planifici rapid, care func\u021bioneaz\u0103 \u00een realitatea ta, nu de re\u021bete complicate.<\/li><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\"><b>\u2192 Un sistem clar de nutri\u021bie, adaptat unui stil de via\u021b\u0103 ocupat, f\u0103r\u0103 reguli imposibil de men\u021binut pe termen lung.<\/b><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42c3410c\" data-id=\"42c3410c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53da9a5c elementor-widget elementor-widget-text-editor\" data-id=\"53da9a5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #e8a0d0;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f338.svg\" alt=\"\ud83c\udf38\" \/>\u00a0<i>Nu fac nimic diferit, dar corpul meu nu se mai simte la fel\u00a0<\/i><\/strong><\/p><ul style=\"list-style: none; padding: 0; margin: 0;\"><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\">Corpul t\u0103u se schimb\u0103 \u0219i ceea ce func\u021biona \u00eenainte nu mai d\u0103 acelea\u0219i rezultate. Vrei s\u0103 \u00een\u021belegi cum po\u021bi s\u0103 \u00ee\u021bi sus\u021bii hormonii, oasele \u0219i creierul prin ceea ce m\u0103n\u00e2nci \u00een aceast\u0103 perioad\u0103.<\/li><li style=\"margin-bottom: 6px; color: #4a4547; font-size: 15px;\"><b>\u2192 Nutri\u021bie adaptat\u0103 schimb\u0103rilor hormonale \u2014 pentru a traversa aceast\u0103 perioad\u0103 cu energie, claritate \u0219i echilibru.<\/b><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-366e6095 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"366e6095\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-574ee285\" data-id=\"574ee285\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71d964b3 elementor-widget elementor-widget-heading\" data-id=\"71d964b3\" data-element_type=\"widget\" id=\"program\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Structura programului, varianta beta<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6664d8a2 elementor-widget elementor-widget-heading\" data-id=\"6664d8a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">15 s\u0103pt\u0103m\u00e2ni organizate \u00een trei faze de \u00eenv\u0103\u021bare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58048c50 elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"58048c50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nu vreau s\u0103 construiesc \u00eenc\u0103 un curs pe care s\u0103-l urm\u0103re\u0219ti \u00een timp ce faci altceva \u0219i apoi ai uitat de el.\u00a0<\/p><p>\u00cemi doresc s\u0103 construim o experien\u021b\u0103 activ\u0103 de 15 s\u0103pt\u0103m\u00e2ni, cu module live s\u0103pt\u0103m\u00e2nale, teme practice, resurse pe via\u021b\u0103 \u0219i sprijin zilnic.<\/p><p><b>\u00cen sesiunile 1:1 voi urm\u0103ri s\u0103 se \u00eent\u00e2mple exact ce-\u021bi propun: s\u0103 \u00een\u021beleg ce ai nevoie, s\u0103 r\u0103spund la \u00eentreb\u0103ri specifice \u0219i s\u0103 m\u0103 asigur c\u0103 totul este u\u0219or de integrat.\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3487ae26\" data-id=\"3487ae26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-383c885c elementor-widget elementor-widget-text-editor\" data-id=\"383c885c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:#f5f3fc;border-radius:12px;padding:24px;border-left:4px solid #5f2cff;margin-bottom:16px;\"><strong style=\"font-family:Roboto Mono,monospace;color:#5f2cff;font-size:13px;text-transform:uppercase;letter-spacing:1px;\">S1 \u2014 \u00cent\u00e2lnire 1:1 de start<\/strong><br><span style=\"color:#4a4547;font-size:15px;\">Set\u0103m \u00eempreun\u0103 obiectivele tale individuale \u00eenainte de a \u00eencepe modulele.<\/span><\/div><div style=\"background:#f5f3fc;border-radius:12px;padding:24px;border-left:4px solid #ff5500;margin-bottom:16px;\"><strong style=\"font-family:Roboto Mono,monospace;color:#ff5500;font-size:13px;text-transform:uppercase;letter-spacing:1px;\">S8 \u2014 \u00cent\u00e2lnire 1:1 de check-up<\/strong><br><span style=\"color:#4a4547;font-size:15px;\">Dup\u0103 6 module, l\u0103murim neclarit\u0103\u021bile din zona de funda\u021bie a nutri\u021biei echilibrate.<\/span><\/div><div style=\"background:#f5f3fc;border-radius:12px;padding:24px;border-left:4px solid #4cc18d;\"><strong style=\"font-family:Roboto Mono,monospace;color:#4cc18d;font-size:13px;text-transform:uppercase;letter-spacing:1px;\">S15 \u2014 \u00cent\u00e2lnire 1:1 de final<\/strong><br><span style=\"color:#4a4547;font-size:15px;\">Feedback, verificarea taskurilor rezolvate de-a lungul programului \u0219i pa\u0219ii urm\u0103tori.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3364fe8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3364fe8d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b26d5e\" data-id=\"b26d5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-032ebdc elementor-widget elementor-widget-text-editor\" data-id=\"032ebdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold; background-color: #fafafa;\">Uite con\u021binutul celor 3 module:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9eea87 elementor-widget elementor-widget-heading\" data-id=\"5d9eea87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">S2\u2013S6 \u00b7 BASE \u2014 5 module<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1a137a elementor-widget elementor-widget-text-editor\" data-id=\"5d1a137a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #4cc18d;\"><h5><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M01 \u00b7 Instrumente de m\u0103surare \u0219i planificare, obiective \u0219i analize<\/strong><\/h5><p>Tracking prin aplica\u021bii<\/p><p>C\u00e2ntar (cu sau f\u0103r\u0103 bioimpedan\u021b\u0103)<\/p><p>BMI<\/p><p>Por\u021bii<\/p><p>Meal planning<\/p><p>Anamneza \u0219i setarea obiectivelor<\/p><p>Interpretarea analizelor de baz\u0103 \u0219i schimb\u0103rile necesare \u00een stilul de via\u021b\u0103 pentru probleme de metabolism<\/p><p>Analizele microbiomului \u0219i cele nutrigenetice &#8211; ce ne spun \u0219i c\u00e2nd ne sunt necesare<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644b393e elementor-widget elementor-widget-text-editor\" data-id=\"644b393e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #4cc18d;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M02 \u00b7 Macronutrien\u021bi \u0219i micronutrien\u021bi<\/strong><\/p><p>Cum s\u0103 faci calculele proprii de nevoi de macronutrien\u021bi \u0219i micronutrien\u021bi<\/p><p>Grupele alimentare principale \u0219i cum \u00eencadr\u0103m un aliment<\/p><p>Cum \u00ee\u021bi construie\u0219ti un plan alimentar<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6170d484 elementor-widget elementor-widget-text-editor\" data-id=\"6170d484\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #4cc18d;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M03 \u00b7 Nutri\u021bie echilibrat\u0103 \u0219i longevitate<\/strong><\/p><p>Cum echilibrezi o mas\u0103 sau o re\u021bet\u0103 existent\u0103 sau tradi\u021bional\u0103<\/p><p>Principii de baz\u0103: farfuria pentru longevitate, varietatea alimentelor, integralitatea, por\u021biile volumetrice<\/p><p>Cum arat\u0103 o zi de m\u00e2ncat echilibrat \u2014 trei mese \u0219i gust\u0103ri<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55084359 elementor-widget elementor-widget-text-editor\" data-id=\"55084359\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #4cc18d;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M04 \u00b7 Alimente cu impact\u00a0<\/strong><\/p><p>Lista alimentelor \u00abmedicament\u00bb \u0219i a combina\u021biilor care cresc biodisponibilitatea nutrien\u021bilor<\/p><p>Focus: alimentele antiinflamatorii\u00a0<\/p><p>Cum alegi alimente bune \u0219i nutritive \u2014 proaspete, conserve, congelate, alimente de sezon<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eede80a elementor-widget elementor-widget-text-editor\" data-id=\"3eede80a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #4cc18d;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M05 \u00b7 Cump\u0103r\u0103turi, etichete \u0219i alimente ultraprocesate<\/strong><\/p><p>Cum arat\u0103 o list\u0103 sau un sistem de cump\u0103r\u0103turi de baz\u0103<\/p><p>Cum cite\u0219ti eticheta alimentelor<\/p><p>Alimentele ultraprocesate \u2014 cum le identifici \u0219i ce efect au<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3797cbe1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3797cbe1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13f42f0c\" data-id=\"13f42f0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cb1c042 elementor-widget elementor-widget-heading\" data-id=\"3cb1c042\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">S7\u2013S11 \u00b7 BALANCE \u2014 4 module<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26148a47 elementor-widget elementor-widget-text-editor\" data-id=\"26148a47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #5f2cff;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M06 \u00b7 Cele mai \u00eent\u00e2lnite mituri despre alimente<\/strong><\/p><p>Zonele FAO pentru pe\u0219tele de captur\u0103\u00a0<\/p><p>Bio &#8211; organic &#8211; ce \u00eenseamn\u0103 \u0219i c\u00e2nd e neap\u0103rat necesar de ales.<\/p><p>Anti-nutrien\u021bii &#8211; ce sunt \u0219i cum le reducem impactul, dac\u0103 avem nevoie.<\/p><p>Cafeaua<\/p><p>Alcoolul<\/p><p>Ciocolata<\/p><p>Carnea ro\u0219ie, etc.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-171e444d elementor-widget elementor-widget-text-editor\" data-id=\"171e444d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #5f2cff;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M07 \u00b7 Nutri\u021bie, sport, somn \u0219i creier<\/strong><\/p><p>Nutri\u021bie \u0219i sport \u2014 cum m\u0103 hr\u0103nesc c\u00e2nd m\u0103 mi\u0219c mai mult, pre-during-post workouts, hrana sportivului<\/p><p>Nutri\u021bia \u0219i somnul \u2014 rutina meselor \u0219i alimente care sus\u021bin odihna profund\u0103<\/p><p>Neuro\u0219tiin\u021ba nutri\u021biei \u2014 hran\u0103 pentru creier \u0219i suport cognitiv<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-633be03b elementor-widget elementor-widget-text-editor\" data-id=\"633be03b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #5f2cff;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M08 \u00b7 Diete speciale, semnalele corpului \u0219i suplimente<\/strong><\/p><p>Diete speciale &amp; detox: postul, vegetarian\u0103, vegan\u0103, paleo, keto, fibermaxxing, fasting, dietele de detox<\/p><p>Interpretarea semnalelor corpului \u2014 c\u00e2nd au leg\u0103tur\u0103 cu nutri\u021bia \u0219i c\u00e2nd nu<\/p><p>Suplimentele \u0219i nevoile reale de suplimentare<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45583dc5 elementor-widget elementor-widget-text-editor\" data-id=\"45583dc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #5f2cff;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M09 \u00b7 Organizarea buc\u0103t\u0103riei \u0219i bugetul alimentar<\/strong><\/p><p>Organizarea buc\u0103t\u0103riei \u0219i a casei \u00een care se preg\u0103te\u0219te m\u00e2ncarea<\/p><p>Un buget realist \u2014 cum economise\u0219ti pe partea de nutri\u021bie<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-254abde1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"254abde1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f9416f2\" data-id=\"6f9416f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cf4cb3e elementor-widget elementor-widget-heading\" data-id=\"4cf4cb3e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">S12\u2013S14 \u00b7 BOOST \u2014 3 module<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5247a23c elementor-widget elementor-widget-text-editor\" data-id=\"5247a23c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #ff5500;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M10 \u00b7 Nutri\u021bie \u00een momentele de schimbare<\/strong><\/p><p>Adaptarea nutri\u021biei \u00een sarcin\u0103 \u0219i diversificare &#8211; primele 1000 de zile<\/p><p>Nutri\u021bia copilului \u0219i adolescentului &#8211; toate fazele de cre\u0219tere \u0219i dezvoltare optim\u0103<\/p><p>Perimenopauz\u0103 \u0219i menopauz\u0103<\/p><p>Remodelarea corporal\u0103<\/p><p>Sport de performan\u021b\u0103 sau sport intens<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6664a2 elementor-widget elementor-widget-text-editor\" data-id=\"b6664a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #ff5500;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">\u00a0M11 \u00b7 Cum evaluezi sursele \u0219i informa\u021biile nutri\u021bionale<\/strong><\/p><p>Cum cite\u0219ti \u0219i interpretezi un studiu \u2014 terminologie \u0219tiin\u021bific\u0103<\/p><p>Surse de \u00eencredere, bibliografie de baz\u0103 \u0219i avansat\u0103 sau specializat\u0103 pe anumite probleme<\/p><p>Cum folose\u0219ti AI-ul \u0219i re\u021belele sociale (Instagram, Facebook, TikTok, Substack) \u00een slujba nutri\u021biei tale inteligente<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a92054b elementor-widget elementor-widget-text-editor\" data-id=\"6a92054b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #ffffff; border: 1px solid #e8e5f0; border-radius: 12px; padding: 24px; border-top: 3px solid #ff5500;\"><p><strong style=\"font-family: Roboto; font-size: 15px; color: #231f20;\">M12 \u00b7 Mindset, obiceiuri \u0219i rela\u021bia cu m\u00e2ncarea<\/strong><\/p><p>Mindset de schimbare \u0219i dezvoltarea g\u00e2ndirii critice<\/p><p>Neuro-tehnici de adoptare a obiceiurilor noi<\/p><p>Psihologia rela\u021biei cu m\u00e2ncarea<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93314b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93314b8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35e72516\" data-id=\"35e72516\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49902e6b elementor-widget elementor-widget-heading\" data-id=\"49902e6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">DEVINO parte din CERCETARE &amp; HAI S\u0102 CONSTRUIM \u00ceMPREUN\u0102!<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab2a663 elementor-widget elementor-widget-heading\" data-id=\"2ab2a663\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programul va fi construit al\u0103turi de tine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11acdabf elementor-widget elementor-widget-text-editor\" data-id=\"11acdabf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Am tone de informa\u021bie, dar a\u0219 vrea s\u0103 \u021bi-o ofer pe cea util\u0103 pentru tine, f\u0103r\u0103 a fi cople\u0219itor, ci s\u0103 te \u00eemputerniceasc\u0103 s\u0103 devii propriul t\u0103u nutri\u021bionist.<\/b><\/p><p>\u00cenainte de lansare, <b>\u00een urm\u0103toarele luni, voi desf\u0103\u0219ura o cercetare profund\u0103<\/b> \u2014 interviuri \u0219i chestionare \u2014 pentru a \u00een\u021belege cu adev\u0103rat nevoile, confuziile, \u00eengrijor\u0103rile \u0219i \u00eentreb\u0103rile voastre. Persoanele \u00eenscrise pe lista de a\u0219teptare sunt invitate s\u0103 participe la aceast\u0103 cercetare.<\/p><p>Participarea este complet voluntar\u0103. \u00cen schimb, cei care particip\u0103 vor influen\u021ba direct structura final\u0103 a programului \u0219i vor primi un con\u021binut adaptat exact situa\u021biei lor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b94904 elementor-widget elementor-widget-button\" data-id=\"9b94904\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#waitlist\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vreau s\u0103 m\u0103 implic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16dca5b4 elementor-widget elementor-widget-text-editor\" data-id=\"16dca5b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px;\" data-wp-editing=\"1\"><div style=\"background: rgba(255,255,255,0.06); border: 1px solid rgba(255,255,255,0.1); border-radius: 10px; padding: 20px;\"><div style=\"font-size: 1.2rem; margin-bottom: 8px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f399.svg\" alt=\"\ud83c\udf99\ufe0f\" \/><\/div><p><strong style=\"color: white; font-size: 14px; font-family: Roboto;\">Interviu individual \u00b7 20\u201330 min<\/strong><\/p><p style=\"color: rgba(255,255,255,0.55); font-size: 13px; margin-top: 6px; line-height: 1.6;\">O conversa\u021bie despre rela\u021bia ta cu nutri\u021bia, ce ai \u00eencercat, ce confuzii ai, cu ce te lup\u021bi \u0219i ce \u00ee\u021bi dore\u0219ti s\u0103 schimbi. Complet confiden\u021bial.<\/p><\/div><div style=\"background: rgba(255,255,255,0.06); border: 1px solid rgba(255,255,255,0.1); border-radius: 10px; padding: 20px;\"><div style=\"font-size: 1.2rem; margin-bottom: 8px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cb.svg\" alt=\"\ud83d\udccb\" \/><\/div><p><strong style=\"color: white; font-size: 14px; font-family: Roboto;\">1\u20132 chestionare cantitative<\/strong><\/p><p style=\"color: rgba(255,255,255,0.55); font-size: 13px; margin-top: 6px; line-height: 1.6;\">C\u00e2teva minute din timpul t\u0103u care ajut\u0103 la definirea con\u021binutului cel mai relevant pentru participan\u021bi.<\/p><\/div><div style=\"background: rgba(255,255,255,0.06); border: 1px solid rgba(255,255,255,0.1); border-radius: 10px; padding: 20px;\"><div style=\"font-size: 1.2rem; margin-bottom: 8px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f381.svg\" alt=\"\ud83c\udf81\" \/><\/div><p><strong style=\"color: white; font-size: 14px; font-family: Roboto;\">Ce prime\u0219ti \u00een schimb<\/strong><\/p><p style=\"color: rgba(255,255,255,0.55); font-size: 13px; margin-top: 6px; line-height: 1.6;\">Acces prioritar la program, pre\u021bul pentru programul pilot \u0219i un program construit direct pe baza nevoilor tale reale.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-445c0f5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"445c0f5d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b39bf9\" data-id=\"15b39bf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50c141e1 elementor-widget elementor-widget-heading\" data-id=\"50c141e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u00eenscrie-te pe waitlist <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-569bca46 elementor-widget elementor-widget-heading\" data-id=\"569bca46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rezerv\u0103-\u021bi locul<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-719d410b elementor-widget elementor-widget-text-editor\" data-id=\"719d410b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00cemi propun ca programul s\u0103 \u00eenceap\u0103 \u00een <b>Septembrie 2026 cu maximum 15 participan\u021bi<\/b>.&nbsp;<\/p><p>Dar sunt deschis\u0103 \u0219i curioas\u0103 s\u0103 aflu toate concluziile cercet\u0103rii cu care<b> te voi \u021bine la curent pe email<\/b>.&nbsp;<\/p>\n<p>\u00censcrierea pe lista de a\u0219teptare \u00ee\u021bi asigur\u0103 <b>accesul prioritar la program, la pre\u021bul de program pilot \u0219i te \u021bine primul informat despre toate detaliile.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d68861d elementor-widget-laptop__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"3d68861d\" data-element_type=\"widget\" id=\"waitlist\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"\u00cenregistreaz\u0103-te\" aria-label=\"\u00cenregistreaz\u0103-te\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"77666\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"3d68861d\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Program Nutritie\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"77666\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNume \u0219i prenume\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Nume \u0219i prenume\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_921c691 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_921c691\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNum\u0103r de telefon\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_921c691]\" id=\"form-field-field_921c691\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"07xx xxx xxx\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-profil elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-profil\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCe te descrie cel mai bine? *\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[profil]\" id=\"form-field-profil\" class=\"elementor-field-textual elementor-size-md\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"Alege o op\u021biune &gt;&gt;\">Alege o op\u021biune &gt;&gt;<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\"><\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Am primit analize cu valori ie\u015fite din normal\">Am primit analize cu valori ie\u015fite din normal<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Am mai \u021binut diete, dar nu au func\u021bionat pe termen lung\">Am mai \u021binut diete, dar nu au func\u021bionat pe termen lung<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Vreau s\u0103 am grij\u0103 de nutri\u021bia familiei \u0219i a copiilor mei\">Vreau s\u0103 am grij\u0103 de nutri\u021bia familiei \u0219i a copiilor mei<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Am un program aglomerat \u0219i m\u0103n\u00e2nc dezorganizat\">Am un program aglomerat \u0219i m\u0103n\u00e2nc dezorganizat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"M\u0103 mi\u0219c activ \u0219i vreau s\u0103 \u00eemi optimizez alimenta\u021bia\">M\u0103 mi\u0219c activ \u0219i vreau s\u0103 \u00eemi optimizez alimenta\u021bia<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Trec printr-o schimbare hormonal\u0103 (perimenopauz\u0103, menopauz\u0103)\">Trec printr-o schimbare hormonal\u0103 (perimenopauz\u0103, menopauz\u0103)<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Altceva sau vreau pur \u0219i simplu s\u0103 \u00een\u021beleg nutri\u021bia\">Altceva sau vreau pur \u0219i simplu s\u0103 \u00een\u021beleg nutri\u021bia<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-acord elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-acord\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAcordul t\u0103u: \t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  elementor-subgroup-inline\"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Sunt de acord s\u0103 fiu contactat\/\u0103 pentru un interviu de cercetare (20\u201330 min) \u0219i\/sau un chestionar anonim.\" id=\"form-field-acord-0\" name=\"form_fields[acord][]\"> <label for=\"form-field-acord-0\">Sunt de acord s\u0103 fiu contactat\/\u0103 pentru un interviu de cercetare (20\u201330 min) \u0219i\/sau un chestionar anonim.<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Sunt de acord cu prelucrarea datelor mele personale \u00een scopul \u00eenscrierii pe lista de a\u0219teptare. *\" id=\"form-field-acord-1\" name=\"form_fields[acord][]\"> <label for=\"form-field-acord-1\">Sunt de acord cu prelucrarea datelor mele personale \u00een scopul \u00eenscrierii pe lista de a\u0219teptare. *<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vreau un loc pe list\u0103<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Program \u00een construc\u021bie. al\u0103turi de tine. Devino propriul t\u0103u nutri\u021bionist 15 s\u0103pt\u0103m\u00e2ni de educa\u021bie nutri\u021bional\u0103 bazat\u0103 pe \u0219tiin\u021b\u0103 \u0219i principii ac\u021bionabile Mi-am propus s\u0103 creez un program s\u0103 te echipeze cu cuno\u0219tin\u021bele, instrumentele \u0219i sprijinul de care ai nevoie ca s\u0103 devii propriul t\u0103u specialist \u00een nutri\u021bie \u2014 pentru totdeauna.\u00a0 Da, \u00eemi doresc s\u0103 creez [&hellip;]<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-77666","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/pages\/77666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/comments?post=77666"}],"version-history":[{"count":93,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/pages\/77666\/revisions"}],"predecessor-version":[{"id":77796,"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/pages\/77666\/revisions\/77796"}],"wp:attachment":[{"href":"https:\/\/irinanegrila.ro\/en\/wp-json\/wp\/v2\/media?parent=77666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}